How to make stronger your Immune System During this COVID 19
We all know at this time One virus is spread all over the world by which we see daily more or more people are infected by this Virus and we all know about Corona every one now knows about this virus and we all know at this dangerous Situation no one found any kind of Vaccines of Corona;
At this time no matters from which country you belong or what color or you are rich or poor this virus act the same on any human but finally one thing W.HO Cleared that if you have Strong Immune System this virus does not affect you or your Immunity power is only the vaccine which safe you from this Virus;
Let’s know cleary more about Immune System if you don’t know?
If you are seeing much cases are recovered from Corona Pandemic situation if you see their reports where Doctor clearly mentioned about their Immunity power; We all know that If you have a strong Immune system your body had the power to fight with any Virus or disease;
- Immune Sytems is a Complex network of multiple blood cells & proteins in our body; This complex combination defends our body from any type of infection or this cell killed the infection or any virus;
- When any virus or any infection entered in our body our Immune cells start working against them and they destroy all the germs & infection with their ability to harm us;
- That’s why when we get infected from a small disease like fever or Cold we see sometimes we don’t take medicine and our body will take action automatically or fix our problem without any medicine that is only possible by our Immunity system;
- If you have strong Immune Cells in your body you can easily beat any infection or any virus without any medicine or at this pandemic situation mostly recovered from this virus are recovered with their immunity power;
How can you work on your Immune system?
If you work regularly on your Immune system your body is always prepared to fight with any Disease so keep work on your immunity lets know how can you work on the Imunnes system?
- Everyone can improve their Immunity System every day if we focus on Healthy Diet anyone can improve their Immunity power with healthy Diet but most people ignore these things most people eat Fast food every day or we all know that every Junk Food or street food Directly affect on our immune system;
People who love Junk Food or Fast Food they start losing their Immunity power day by day if you are one of them then you must be careful about the future if you want a healthy life you have to avoid Fast Food or Junk food you need to change your diet plan;
Most of the people are addicted they start eating every day most people start to eat junk food in Break Fast or as lunch as same but they don”t have time to cook food at that time, in that case, most people think eat burger which stops your hunger for some time;
Choose One On Them and Boost your Immune System Choice is yours:
If you want to take care of your immune system you just need to focus on your Diet first or you have to start eating fresh Fruits in Breakfast at least one time in the morning or start a workout for at least 20 minutes if you start working on you anyone can boost their immune system easily or organically;
When you start to focus on your Diet your life become the change and you see the results in a week your mind start working mind start developing and you can measure results or get a health life from our childhood mostly our elder say eat “An apple every day and stay away from the doctor” ;
What can you do to boost your immune system?
If you have a daily healthy diet every day in the early morning but during this COVID or Pandemic situation we need to boost our immune system every day because Corona Virus attacks only those people who have less Immunity power in their body if you strong cells in your body you can easily beat all the infection or any type of Virus Disease;
We see daily day by day cases of Corona Virus is increasing every second from all over the world on in your family there have old citizens you need to more take care of them because during old age our immunity cells gonna started weekday by day;
Everyone must need to take care of their parents first if you love your citizens you can understand their importance in your family or at this time we see mostly death of by Corona Virus their age more than 45-year-old so their safety in your hand;
Let”s know more about our Old Citizens and know-how can we boost or maintain their Immunity system Strong by Naturally;
We provide you complete chain system of our Immune system watch this complete video and see the changes by how can age effect on our immune power in this video you can understand brief so kindly watch this video with patience you can easily get all the answers after watching this video;
What are the signs of the week immune system?
Signs of week Immune system are showing by these Symptoms which include in these following;
- Autoimmune Disorders
- Blood Disorders
- Inflammation is the body organs
- abnormalities or such as anemia
- Digestive Issue or including loss of appetite and abdominal cramping & Diarrhea
- Stop growth development in children and elder showing eyesight weakness
Autoimmune Disorders condition is one of the dangerous situations for anybody in this situation immune system start making mistakes they start attacking your body in that case you need to must be more careful if someone is facing with Diabetes, Sugar Problems, these problems directly fight with our immune system;
What is the most common autoimmune disease?
If you have a week immune system your body will start getting ill day by day whenever you will become in with or face any patient your body get started ill without doing anything if you have week immune system let’s know most common autoimmune diseases;
- Any infection disease
- Rheumatoid arthritis
- LUPUS (Systematic lupus erythematosus)
- IBD (Inflammatory Bowel Disease)
- (MS) multiple sclerosis
- Guillain Barre syndrome
- Many more Diseases
these are the common autoimmune diseases which directly affect those people who have weak immune but if you have any autoimmune diseases it takes more time to recover because autoimmune diseases killed your immunity cells and they start back to fight with your body;
What can trigger an autoimmune disease?
When your immune system trigger any disease problem when this trigger comes in front of with autoimmune disease it starts to fight back with immunity cells; there was one theory is that some of the micro-organisms;